Saturday, May 19, 2012

SPORTS MASSAGE – ARIANA INSTITUTE- Online Class

SPORTS MASSAGE This online Sports Massage offers a history of sports massage, descriptions of sports massage techniques, information related to the benefits of sports massage, contraindications for sports massage, and practice building tips. This cognitive course does not include technique protocols directly related to massage therapy or the manipulation of soft tissue; the focus of [...]

Unraveling the Mystery of Ankle Pain #1: Anterior Ankle Ligament Sprains

It’s easy to picture accidents that cause lateral ankle sprains, so it is no surprise that anterior ligament sprains are the most common cause of ankle pain. At least four different ankle injuries can be the cause, but swelling and/or tearing of the lateral-anterior ligaments top the list of these common ankle injuries.  Once you have correctly [...]

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